Thursday, January 12, 2017

Vietnam - Ecstasy Gym, Đà Nẵng




Location: Ecstasy Gym, 168 Phan Châu Trinh, Phước Ninh, Hải Châu, Đà Nẵng, Vietnam
Google Maps: Click here
Tel: +84 511 3566 027
Website: Facebook
Opening hours: 05:30 to 20:00
Price: 70,000 VND (Approx £2.50)


Review: By the time that we made it to Đà Nẵng, the days of wandering around Hoi An in the rain were catching up with me. Sadly, I had developed a pretty nasty chest infection so I didn't manage to train in this gym, but I did go and check it out for you all. You are welcome. 



Ecstasy Gym is a large gym set over 2 floors. The ground floor contains the free weights and machines, whilst the first floor contains the cardio equipment and a small open area. 



The gym is well stocked with modern equipment, including, 


  • Dumbbells up to 40kg 
  • Adjustable benches 
  • Flat barbell bench 
  • Incline barbell bench
  • Decline barbell bench
  • Squat rack
  • Smith machine 
  • Cables
  • Shoulder press bench and rack 
  • Hammer curl bar
  • Easy curl bar
  • Lat pulldown 
  • Chest press machine
  • Shoulder press machine 
  • Calf raise machine 
  • Dips bar / leg raise bar
  • Lower back raise platform 
  • Pec dec
  • Leg press machine
  • Leg extension machine
  • Leg curl machine  
  • Seated low row machine
  • Swiss ball
  • Treadmills 
  • Static bikes 
  • Cross trainers 
I can't really tell you much about the atmosphere, or the staff, as I didn't spend very long here, but it all seemed ok. The gym has air conditioning and wifi, as-well as changing rooms and lockers and the atmosphere seemed friendly and professional. There were lots of staff on duty, and several personal trainers wandering the gym floor.


Who is this gym for? This is a gym with a safe, clean and professional set up. It is located on the main road too, so the gym and setting seemed safe for lone female travellers. When I went, the gym was busy with a mix of locals and tourists and it felt suitable for all ability levels. 



Tips: As well as personal training, this gym also offers yoga classes. You can contact the gym through the page above for details. 


Photos:














No comments:

Post a Comment